We run a variety of events for those who live with, or are impacted by, invisible illnesses – as well as fundraising events throughout the year.

With the COVID social distancing in place, our seats are limited so you will NEED TO REGISTER your attendance. If you turn up on the day and haven’t registered you may get turned away if we’ve hit capacity and that’s the last thing we want to do plus it also helps with catering

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Pain Management Course – Mandurah

February 1 @ 12:00 pm - April 12 @ 2:00 pm

Do you suffer from chronic pain?

Join our Pain Management Workshop

This 10 week workshop will teach you new skills to help manage chronic pain

Areas covered include:

  • Education on chronic pain
  • Theories of Pain and Diaphragmatic Breathing
  • Progressive Muscle relaxation and Visual Imagery
  • Automatic Thoughts and Pain Cognitive
  • Restructuring Stress Management
  • Time-Based Pacing
  • Pleasant Activity
  • Scheduling Anger Management
  • Sleep Hygiene Relapse Prevention and Flare-up Planning 

$80 per person
$10 Deposit at time of booking will reserve your seat

Limited Seating

Payment arrangement available – please contact Michelle 0861403977

Details

Start:
February 1 @ 12:00 pm
End:
April 12 @ 2:00 pm
Event Category:
Website:
https://events.humanitix.com/pain-mandurah

Organiser

Invisible Illnesses Inc
Phone:
0410 902 247
Email:
enquiries@invisibleillnesses.org.au
View Organiser Website

Venue

Mandurah Library
331 Pinjarra Rd
Mandurah, WA Australia
+ Google Map