Pain Management Course – Mandurah
Mandurah Library 331 Pinjarra Rd, Mandurah, WADo you suffer from chronic pain? Join our Pain Management Workshop This 10 week workshop will teach you new skills to help manage chronic pain Areas covered include: Education on chronic pain Theories of Pain and Diaphragmatic Breathing Progressive Muscle relaxation and Visual Imagery Automatic Thoughts and Pain Cognitive Restructuring Stress Management Time-Based Pacing Pleasant ... Read more